I help individuals gain internal awareness so they can make conscious choices to live their best life.

My specialties include:

Anxiety
Depression
Parenting
Relationships
Self-esteem
Sport and Professional Performance Improvement
Trauma & Post Traumatic Stress Disorder

In-person and Virtual appointments offered. 

Navigating transitions & difficulties

As a licensed psychologist in private practice since 2002, I am passionate about supporting adolescents and adults in navigating transitions and difficulties, while developing resilience.

​I focus on helping people overcome challenges and develop potential by promoting self-awareness and developing long-term skills for life to improve problem resolution, communication and life experience. 

I provide in-person and on-line counseling, assessment and coaching services, including:
  • Adolescent & Adult Individual Therapy
  • Assessment & Evaluation
  • Athlete Development
  • Coaching Support
  • Consultation
  • Parent Coaching
  • Teamwork Development

Professional Affiliations/Activities

  • ​American Psychological Association
  • Association for Applied Sports Psychology
  • Association for Contextual Behavioral Science
  • Association for Positive Psychology
  • National Neurotrauma Society
  • National Register in Psychology
  • Oregon Psychological Association
  • Society for Sport, Exercise, and Performance Psychology